Wednesday, October 24, 2012

weight watcher's king ranch

                 Ingredients


   1 green bell pepper, chopped
   1/2 medium onions, chopped
   1(10 1/2 ounce) cans Healthy request cream of mushroom
   soup or 1(101/2 ounce) cans of healthy request cream of
   chicken soup
   1(10 ounce) cans Rotel Tomatoes
   6 ounces cubed cooked chicken
   4 corn tortillas, torn in pieces
   1/3 cup shredded mexican cheese

                     Directions


   1. Saute peppers and onions in skillet with pam. Add soups, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix. Sprinkle with cheese on top.
   
   2. Bake at 325%F for 40 minutes or until hot and bubbly.  

   3. Serves 4
   4.ww points: 5 pt.

                       calories 186.4


I found this recipe at www.food.com

                                                                            

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