Im still weighting myself and counting calories. Im still eating my special k meals bars , mostly for lunch. When we're real busy its just easier to eat a bar. I was talking to a friend about my dieting and she told me about a app called my fitness pal . you can download it on your computer or your phone. i have it on my phone and i love it. Even though i don't have time to record in it lately, I use it to look up calories of food i eat. I still record my foods in my little notebook.
Just recently I changed my diet due to sickness. I wasnt drinking enough water. So now im drinking bottled water about 3 a day. I also started eating oatmeal which has 130 calories and i eat a banana which has about 90 calories. I still keep my calories low for breakfast and lunch and then have a sensiable supper. I eat a 100 calories snack a few hours after breakfast and a afternoon snack.
Most of the time i watch my calories but i do eat out and i do enjoy it, probly even more now. I dont want people thinking i never eat thing that really taste good. Just tonite i had king cake and it was really delious.
I wish i had more time to spend on here but im really busy with deer processing, when it over i have some new recipes to share.
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